Justine Wright, LMFT
Just Wright Therapy
Online Therapy Across California & Oregon
Individual virtual therapy for adults navigating life changes and the challenges that come with them. Available for anyone living in California & Oregon.
Real support, wherever you are
Life doesn’t slow down just because you’re struggling. Between work, family, and the never ending responsibilities on your plate, driving to a therapist’s office can feel like one more thing you don’t have room for.
Online therapy brings the support you need wherever you want it.
I’m Justine Wright, a Licensed Marriage and Family Therapist (LMFT) in California and Oregon. I meet with adults over secure video, so you can get support from your living room, your office, your dorm room, or even your car. I’ll meet you wherever you feel most comfortable.
Learn more:
How online therapy works
If you’ve ever been on a video call, you already know most of what you need.
Before your session: You’ll get a secure link to join the session. The platform I use is private and specifically for therapy.
Find your spot: Pick a quiet, private place where you won’t be interrupted. Headphones help if other people are around.
Join the call: Click the link a few minutes early and I’ll meet you there.
One important thing: You need to live in California or Oregon, and be in one of those states during each session. That’s where I’m licensed. If you’re traveling, let me know ahead of time and we’ll make a plan.
Is online therapy right for you?
Online therapy might be a great fit for you if:
Your schedule is packed and a commute to therapy would be hard to squeeze in.
You live far away from a therapist you feel comfortable with.
You feel more comfortable opening up in therapy from your own space.
You’re a student, a new parent, or anyone who needs fewer barriers between you and getting help.
It might not be the best option if:
You don’t have a private place you would feel comfortable talking honestly in during sessions.
You’d feel more comfortable in the same room as your therapist. (If you’re near Oakdale, CA we can meet in person!)
You need more support than weekly therapy can give right now.
Still not sure? We can figure it out together during your free 15-minute consultation call. I’ll be honest with you about whether online therapy with me makes sense.
How to get started
If you’re ready to work together, getting started in therapy is simple.
1
Fill Out My Contact Form
Fill out my new client form and I’ll get back to you within one to two business days to schedule a call with me.
2
15-Minute Phone Consultation
You can ask me anything, and I’ll explain how therapy with me works.
If I’m not the right fit for what you need, I’ll tell you. I don’t want to waste your time or money.
3
Schedule Your First Session
If you decide I’m the right therapist for you, we will schedule your first session.
I’m usually able to get you scheduled within one to two weeks.
Common questions about online therapy
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Yes. You need to live in either California or Oregon because this is where I am licensed to practice therapy.
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For most of my clients, yes. A screen doesn’t change who’s on the other side of it. I still show up as the person you’d see in person.
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Yes. I use a secure telehealth platform to ensure our sessions remain private. I also encourage only participating in your sessions from a location that you feel is safe and private. For example, logging in to your session from the office break room probably isn’t the best idea.
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A phone, tablet, or computer with a camera, a steady internet connection, and a quiet place to talk.
A phone will work just fine. But I encourage everyone to use a computer with a camera if they have one available.
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Yes. Most insurance plans that cover mental health services will cover online therapy. However, you should check directly with your insurance provider to confirm your coverage.
You can learn more about paying for therapy and my accepted insurance by clicking here.